Vaccinations – A New Low
I enjoy a good movie from time to time. Depending on my mood it could be a comedy, drama, suspense, documentary.anything but horror works fine. So when I came across a letter that was recently posted showing the new tactics…
matthewmcclifford
Weight Loss – Don’t Fall for Scams
It’s time for an equation that makes sense. For years people have been trying to put 2 and 2 together and have been getting 3 all day long. They have yet to realize the constant in the equation has rarely…
Yeast Infections – Avoid the Grains
Most people don’t give yeast much thought unless you own a bakery or a brewpub. However, it has become an essential component to quickly produce breads, beer, and wine, which are some of our most beloved foods. Only problem is,…
Peer Pressure – Learn to Live in Good Health
There comes a point in everyone’s health journey when they are trying to make more serious changes and their friends, family, and colleagues try to peer pressure them to enjoy a plate of pork rinds, nachos, and a bucket of…
pH Balance – Learn How to Get Healthy
If you’ve ever owned an aquarium full of fish, you know that ph is critical to that ecosystem remaining clear and healthy. If it gets a few points off, the water starts to turn green and murky.and a few more…
Pain – Learn How to End It
No one appreciates dealing with pain. Yet so few people are either educated or care to take steps to increase their odds of not having to go through it. It’s simply not sexy to eat raw food, demolish smoothies, inhale…
Organic vs Conventional – Time for a New Solution
I am always interested to hear people’s view on why they choose the food they do, and the reasons they put behind it. People are often so tied up in the way they choose and in order to defend it…
Nuts – Watch for Fungus
If you are brave enough to step into the health movement, you will no doubt run into some nuts. Let me clarify – yes, there are some health nuts out there (myself included), but I’m referring to the kind you…
Milk – Its It Good for You?
We’ve seen the Canadian Food Guide. We noticed the celebrities with the awkward milk mustaches. We’ve heard that milk is the epitome of nutrition and the only real source of calcium on planet earth. But does milk really do us…
Meal Replacement Shakes – Don’t Get Scammed
We all seem to be in a hurry. Whether it’s checking out of work 10 minutes early (Seriously boss, I had my Blackberry surgically grafted to my hip, so I’m always technically working whether I’m in my office or not.)…