Category Health

Hairdressers in Edinburgh

As you would expect there are dozens of hairdressers in Edinburgh. Every kind of client is catered for from the guy who just wants a real quick cut to the woman wants a full hair makeover. However this level of…

Be safe not sorry – keep Levonelle on hand

If women have had unprotected sex or are concerned their chosen method of contraception has failed or may be ineffective, the wait for their next period can be highly stressful, especially if they are worried about unwanted pregnancy. In fact,…

Yoga and fitness has been shown to help remedy emotional stress by utilizing routines the fact that unify the mind, body, and soul. In case you are new at all to yoga, these seven suggestions will start you on the direction to a far more focused life.

1. Speak to your health care provider and reveal which kind of yoga and fitness positions you wish to follow. Showcase your medical professional pictures on the poses for example. Your physician may exclude exact poses for people who have…

Summer Sports

The supplies you will need to perform first aid for sports in the summer are likely to be quite different to those that will be needed in the winter. As such, it is wise to not just assume that you…

The Best First Aid Kit

The right first aid kit can be integral in many different situations. From the workplace to the sports field, it is not only important to make sure that you have a fully stocked first aid kit, but also that you…

Burning Fat

We are becoming increasingly aware that there is more to gaining weight than just being greedy. Not only do different body types metabolise fat far faster than others, with some unable to gain weight even if they tried and others…