Nuts – Watch for Fungus
If you are brave enough to step into the health movement, you will no doubt run into some nuts. Let me clarify – yes, there are some health nuts out there (myself included), but I’m referring to the kind you…
Category Baby Health & Safety
Milk – Its It Good for You?
We’ve seen the Canadian Food Guide. We noticed the celebrities with the awkward milk mustaches. We’ve heard that milk is the epitome of nutrition and the only real source of calcium on planet earth. But does milk really do us…
Meal Replacement Shakes – Don’t Get Scammed
We all seem to be in a hurry. Whether it’s checking out of work 10 minutes early (Seriously boss, I had my Blackberry surgically grafted to my hip, so I’m always technically working whether I’m in my office or not.)…
Marathons – No Guarantee of a Clean Bill of Health
I love when gossip turns out to be “fact”. I recall the old telephone trick where you whisper in someone’s ear “the teachers may be going on strike” and by the time it reaches the last person the message is…
Liver Health – Summer Days Destroy It
Have you ever heard someone say in the dead of summer, “I’m going to do a 2 week cleanse”? I mean, I’m sure its happened but for most people summer time is the opportunity to give into all your hedonistic…
What is the right weight loss clinic for you?
The issue of weight loss has been an ongoing problem for many years across the world. Along the way, they’ve beee searching for the quick fix to losing the weight whether it’s diet pills, clinics, surgeries, etc. However, the right…
Kids Health – Are You a Lucky Parent?
Don’t you love it when you are lucky? Like when you roll up the rim to win, or win a free ticket to a rock concert? When things like that happen, you can say that luck may have played a…